Join us for A Mindful Moment – with Lula, a Saturday morning retreat for those touched by cancer, whether you're currently in treatment, a survivor and thriver, or supporting a loved one through cancer. This intimate event offers a space to connect and gather practical tools for nurturing your mindset and wellbeing no matter what part of the rollercoaster you are on.
Led by experts in health and wellness, you'll learn techniques to support both emotional and physical resilience, while fostering meaningful connections with others who understand your experience.
Hosted by Lula founders Aisling & Margaret, sisters who have both experienced breast cancer, this not-for-profit community event is your opportunity to take a pause, find strength in community, and walk away feeling rejuvenated and empowered.
Includes
Mindful Practices • Breath work • Meditation
• Nutrition • Morning Tea •
Wellness Gift Bag • and more
Who is this event for?
This event is for individuals and loved ones impacted by cancer—whether you're navigating treatment, living as a survivor, or caring for someone on their cancer journey. It’s a space for those seeking encouragement, practical advice, and the opportunity to connect with others who understand the emotional and physical challenges cancer brings.
Dr. Sue Jackson is a seasoned psychologist with over 30 years of experience, known for her mindfulness-based approach that empowers individuals to navigate life's challenges with confidence and clarity. She offers practical tools to help cultivate resilience and enhance well-being. Her passion for fostering flow and presence in daily life translates into engaging sessions that inspire listeners to tap into their potential. With a rich background in both psychology and movement, Sue seamlessly integrates mindfulness practices, providing transformative strategies to enrich lives and overcome obstacles.
Elise Catchlove is the founder and driving force behind By Catchlove, Queensland’s first Vedic Meditation School. With a background in business and the fashion industry, Elise experienced the toll of stress firsthand and turned to meditation for relief. After years of dedicated practice and teacher training, she established By Catchlove to make meditation accessible and practical for modern lives. Elise’s ability to connect with diverse individuals has led to transformative results, showcasing her commitment to educating and supporting her students in their lifelong meditation journey.
Dr. Janet Schloss is a Clinical Research Fellow and Lecturer at the National Centre for Naturopathic Medicine, specialising in supporting cancer patients through complementary medicines to alleviate the side effects of chemotherapy and radiation. With over 25 years of experience as a clinical nutritionist and naturopath, she collaborates with oncologists to provide evidence-based nutrition consultations that enhance patient care and improve overall well-being.
Dr. Sue Jackson is a seasoned psychologist with over 30 years of experience, known for her mindfulness-based approach that empowers individuals to navigate life's challenges with confidence and clarity. She offers practical tools to help cultivate resilience and enhance well-being. Her passion for fostering flow and presence in daily life translates into engaging sessions that inspire listeners to tap into their potential. With a rich background in both psychology and movement, Sue seamlessly integrates mindfulness practices, providing transformative strategies to enrich lives and overcome obstacles.
Elise Catchlove is the founder and driving force behind By Catchlove, Queensland’s first Vedic Meditation School. With a background in business and the fashion industry, Elise experienced the toll of stress firsthand and turned to meditation for relief. After years of dedicated practice and teacher training, she established By Catchlove to make meditation accessible and practical for modern lives. Elise’s ability to connect with diverse individuals has led to transformative results, showcasing her commitment to educating and supporting her students in their lifelong meditation journey.
Dr. Janet Schloss is a Clinical Research Fellow and Lecturer at the National Centre for Naturopathic Medicine, specialising in supporting cancer patients through complementary medicines to alleviate the side effects of chemotherapy and radiation. With over 25 years of experience as a clinical nutritionist and naturopath, she collaborates with oncologists to provide evidence-based nutrition consultations that enhance patient care and improve overall well-being.
Event Details
Saturday, October 5 2024.
9:30am – 1:30pm
Loyal Hope
50 Morgan Street, Fortitude Valley
FREE - Ticket Required
Your ticket includes the 4 hour retreat hearing from wellness and mindset experts, morning tea and a gift bag to take home.
About Your Hosts
Aisling and Margaret Cunningham are the inspiring sisters behind Lula, a business born out of their shared battle with breast cancer. Diagnosed just six weeks apart, they leaned on each other through their treatments, taking turns to care for one another and their families. During this challenging time, they began developing Lula Eye Mask, Australia’s first self-warming eye mask.
During this challenging time, they developed Lula Eye Mask, Australia’s first self-warming eye mask, to help others pause and practice self-care. Today, Aisling and Margaret have expanded their wellness range, driven by a passion for creating moments of calm amid daily chaos.
"It means so much to us to create a supportive space where those touched by cancer, like we have, can connect, share, and find strength together. During our own experiences with breast cancer, we truly needed these tools, and we hope everyone leaves feeling rejuvenated, empowered, and equipped to nurture their mindset and well-being."